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mental health

The Coronavirus and its Toll on our Mental Health

It was lovely getting to meet many parents in person again after the long hiatus of remote and hybrid instruction.  This past semester has been full of these happy reminders of more normal times. With all that being said, it is still important for us to acknowledge how much things have changed and that change is never easy, regardless of whether it is for the better or the worse. In fact, life changes rank amongst the key stressors that humans have to cope with.

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